Nate Hemphill

About Nate Hemphill

Nate Hemphill is former Lieutenant in the US Navy serving on active duty during the Afghanistan and Iraq wars. Nate discovered CrossFit before its explosion into the mainstream in 2006 as a student at Navy Dive School. He began coaching family friends and neighbors in a 1-car garage in 2011, before opening CFBC in 2013. Nate is among only 1% of all CrossFit Coaches as a CF-Level 3 Certified Trainer. He has extensive knowledge in CrossFit training methodology, Nutrition and Olympic Weightlifting. Nate is on the Coaching staff at Faith RX and a weekly contributor to the Faith RX Athlete Word of the Day. Nate’s crowning achievement on this side of heaven is in his role as husband to Annette Hemphill, his high school sweetheart.