Natalie Williamson

Natalie is a Wife to (Cory) and mother of two girls (Nadia and Roslynn). Natalie has had an interest in fitness since she was 11 years old when she started doing her mom's aerobic videos.

Natalie has a Bachelor’s and Master’s degree in Exercise Science. During her 22 years of experience, Natalie has accumulated many different certifications in the fitness and nutrition industry.

Natalie got into CrossFit when her husband challenged her to a Crossfit workout. Ten years later, CrossFit has become an important staple in her life as well as her profession!

Natalie is very passionate about helping those who have exceptional challenges, not limited to, but including morbid obesity and muscular/joint issues. She is currently prepping for her L3 and then her adaptive